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What I love about pan-seared chicken thighs is that they’re super forgiving to cook. It makes it a great choice for both beginners and seasoned cooks.

crispy pan-seared chicken thighs in non-stick skillet

Why Pan-Seared Chicken Thighs Are Great for Instant Ramen

Chicken thighs are flavorful and tend to stay incredibly juicy, even if you accidentally overcook them a tiny bit. Pan-searing gives them a lovely crispy skin (if you keep it on) and a golden-brown crust, while the inside remains tender. They’re perfect for slicing and mixing into those hot ramen broths, soaking up all the deliciousness.

Cooking Temperatures

To ensure your chicken thighs are cooked through and safe to eat, the USDA recommends a minimum internal temperature of 165ยฐF (74ยฐC). Use an instant-read meat thermometer inserted into the thickest part of the thigh, avoiding the bone if present, to check for doneness. Personally, I like to pull my chicken thighs off the heat when they reach around 160ยฐF (71ยฐC), as the internal temperature will continue to rise to the safe 165ยฐF while they rest.

Boneless or bone-in, skin-on or skin-off?

Boneless, skinless thighs cook fastest and are easiest for slicing into ramen. Bone-in, skin-on offers more flavor and a crispy skin, but takes longer.

Can I marinate chicken thighs?

Absolutely! Thighs absorb marinades beautifully. Marinate for at least 30 minutes, or up to overnight in the fridge.

How to Pan Sear Chicken Thighs

There are many ways to cook chicken thighs, but this is my favorite method, especially for getting super crispy skin.

  1. Prep the Chicken: Pat the chicken thighs (boneless/skinless or bone-in/skin-on) completely dry with paper towels. This is helps with getting a good sear and crispy skin.
chicken thighs on sheet seasoned with salt and pepper
  1. Season (or Marinate): Season both sides of the chicken thighs generously with salt, pepper, and any other desired seasonings. If you’re marinating, let them sit for at least 30 minutes (or longer in the fridge).
tongs holding raw chicken thigh in skillet
  1. Set Up the Pan (Cold Pan Sear for Crispy Skin): Place your skillet (a good non-stick is perfect for this) over medium heat. If using skin-on thighs, add them skin-side down to a cold pan before heating. You don’t need to add any oil here, as the chicken skin will render its own fat as the pan comes up to temperature, resulting in super crispy skin. If using skinless, add about a tablespoon of high-smoke point oil to the cold pan.
  2. Sear Skin-Side Down (if applicable): If using skin-on thighs, let them cook undisturbed for 5-7 minutes (skin-side down). Make sure you’re constantly monitoring the chicken so it doesn’t stick or burn. You’ll see the fat rendering out, and the skin will become deeply golden brown and crispy.
tongs holding chicken thigh in pan
  1. Sear Other Side(s) & Check Doneness: Flip the chicken once you see the cooked color (from raw pink to opaque white) extending about halfway up the side of the thigh. For bone-in, skin-on thighs, continue to cook for another 5-6 minutes. For boneless, skinless thighs, cook for 4-5 minutes. Use an instant-read meat thermometer inserted into the thickest part (avoiding the bone) to check the internal temperature, aiming for 165ยฐF (71ยฐC).
sliced pan-seared chicken thighs on cutting board
  1. Rest Briefly: Remove the chicken from the pan and let it rest on a cutting board for 5 minutes before slicing.

My Pro Tip

Recipe Tip

I highly recommend using a splatter screen while cooking! This will help contain any grease splatters and make cleanup much easier.

splatter screen covering pan of chicken thighs

My Instant Ramen Suggestion

I find pan-seared chicken thighs pair especially well with richer broths like tonkotsu, creamy carbonara ramens, or even a spicy kimchi bowl to balance the heat. It would be a great addition to the Tapatio Instant ramen.

Pan-Seared Chicken Thighs

Get crispy skin and tender meat with this easy guide to pan-searing chicken thighs for ramen.
Prep Time: 5 minutes
Cook Time: 12 minutes
Total Time: 17 minutes
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Ingredients 

  • 1/2 lb chicken thighs
  • salt
  • black pepper, ground

Nutrition

Calories: 497kcal | Carbohydrates: 1g | Protein: 37g | Fat: 38g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 16g | Trans Fat: 0.2g | Cholesterol: 222mg | Sodium: 175mg | Potassium: 465mg | Vitamin A: 177IU | Calcium: 18mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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